Overview

I help people restore balance between body, emotion, and purpose through movement and mindful awareness. As a Healing Movement Coach, I guide clients to reconnect with their natural rhythms so they can move, breathe, and live with ease—online or in person.
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Service Description for Online Sessions

Healing Movement Coaching (virtual)Each session blends gentle movement, breathwork, and reflective dialogue to release tension, increase emotional resilience, and re-establish body–mind harmony.Sessions are conducted via Zoom or Microsoft Teams so you can participate from a quiet space at home.
Session Structure
We cover all type of services but typically:
  • 10 min check-in on goals or stress level 30 min guided movement and breath sequences 15 min integration and next-steps plan You’ll gain.... Simple daily practices for calm focus and pain reduction Tools to translate emotional energy into healthy physical motion A personalized plan that fits your energy and medical needs

DO You Need specialized Coaching?

Helping you go to the next level in life & your Career!
Experience
Forward Next Provides coaching for your personal & professional development needs. With over a decade of experience, Aqueena has the tools to get you moving on your journey swiftly with purpose, into your NEXT.
High Quality
Aqueena uses her background as a movement therapist, counselor, & corporate compliance trainer experience to create coaching that helps people solve problems in their lives that include decision-making, decrease anxiety, and collaborates with people in strategic & problem solving to improve their perspective and get them focused on bringing their best quality to their relationships & the workplace.
Creativity
Aqueena's creativity as a coach shines through in her ability to develop innovative learning strategies and personalized development plans that engage and motivate individuals. Consider joining a movement coaching group TODAY!
Coaching Group Registration

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